Rooted in Love is a retreat designed for mothers, daughters, aunties, and caregivers to connect, recharge, and celebrate the deep bonds that nourish us Sunday, November 30th, 2025 noon-2:30pm at Athena Fitness and Wellness. The heart-centered afternoon will be filled with movement, mindfulness, creativity, and empowerment, creating a space to slow down, share love, and honor the relationships that shape us. Whether you’re a mom, an auntie, or a cherished caregiver, this retreat is for YOU and your special girl.
What to Expect:
Gentle breathwork and meditation
Theme-Based Talking Circles
Partner Yoga Poses
Creative bonding activities
A nurturing, joyful space to connect
Special Project: Making our own unique Bath Salts!
Date: Cost: Sliding Scale $100, $125, $150 per pair. Additional family members are $45.
Refunds will be given until November 23rd.
*All ages.
*Spaces are limited!
Register in Mindbody now and give yourself the gift of presence, love, and shared memories. Link in bio.
https://clients.mindbodyonline.com/classic/ws?studioid=548269&stype=-8&sView=day&sLoc=0
Who’s ready for an afternoon of love, connection, and celebration?
