Let’s come together in community through sound healing and self-love to support each other in these challenging times and to support the mission of Empowerment 4 Girls to affirm the
Let’s come together in community through sound healing and self-love to support each other in these challenging times and to support the mission of Empowerment 4 Girls to affirm the self-worth of all girls Saturday, October 16th 5-7:30pm.
Kristen Rubis, Co-Founder and Program Director, will offer a sacred session of breathwork, meditation, and gentle yoga poses followed by a relaxing and nourishing 45 minute sound healing bath with metal Tibetan bowls, crystal quartz singing bowls, bells, planetary chimes, tingshas, a rose quartz alchemy bowl, and a handheld root chakra bowl.
Throughout time and within many cultures, music, and sound have been at the heart of healing. Sound Healing is a technique in which sounds, vibrations, musical tones, and frequencies are used to help restore, maintain, and improve one’s state of mind, body, and spirit.
After a sound healing treatment, most people report a feeling of deep relaxation and an improvement in the function of mind and body. Structural imbalances in the body will often correct themselves during the sound treatment. Join us and experience the benefits of sound healing.
We look forward to sharing some relaxation with you and your family, see YOU Online!
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